Thursday, November 3, 2011

Spinach dal with shallots and raw mango pulp


Spinach 2 cups
Shallots 2cups
Raw mango pulp 3 tsp
Green chilies 6-7
Toor dal 1 cup
Mustard seeds 2tsp
Cumin seeds 2 tsp
Asafoetida pinch
Dry red chilies 4
Curry leaves 5-6
Crushed garlic 4
Red chili powder 4-5tsp
Turmeric powder 1/4rth tsp
Oil 3tsp
Ghee 3 tsp


Soak the dal for half an hour in 2cups of water
After 1/2 hr add the shallots, green chillies, chopped spinach and keep it in pressure cooker and cook for 5 whistles.
Heat ghee and oil in a kadai. Add mustard seeds, dry red chilies, cumin seeds, curry leaves, crushed garlic, asafoetida and saute for few minutes.
Next add raw mango pulp and saute for 2-3 minutes.
Add the dal mixture in the tempering and mix well. Add salt, red chili powder according to your taste.

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