Wednesday, November 2, 2011

leafy moong dal


Split moong dal 1 cup
Methi leaves/ fenugreek leaves 1 cup
Grated fresh coconut ½ cup
Oil 4 tbsp
Onions ½ cup
Green chilies 4-5
Mustard seeds ½ tsp
Cumin seeds ½ tsp
Bengal gram 2 tsp
Crushed garlic 1 tsp
Curry leaves 4-5
Dry red chilies 3
Coriander leaves


Garlic 4-5 cloves
Cumin seeds 1 tsp


Soak the moong dal for ½ hour.
Heat oil in a kadai and add mustard seeds, cumin seeds, dry red chilies, Bengal gram, crushed garlic and sauté for few minutes.
Now add curry leaves, chopped onions, and green chilies.
Wash the methi leaves and chop them.
Add chopped methi leaves in kadai and sauté for 10 mins.
Next add the soaked split moong dal, grated coconut, salt, red chili powder, turmeric powder, mix well.
Crush the garlic and cumin seeds well and add it into the curry and sauté for few minutes.
Finally garnish with coriander leaves.

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